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TOOLS AND RESOURCES

Tools and Resources

This page provides some helpful online resources suitable for children, youth, families and professionals interested in learning more about children’s mental health.

Printable Resource Sheets

50 Coping Skills
Download PDF

Emotion Regulation Strategies for Parents
Download PDF

Grounding Strategies
Download PDF

Mental Illness and Mental Health
Download PDF

Understanding Anxiety
Download PDF

Understanding Depression
Download PDF

Forms

Client Information Form
Download PDF

Community Partner Referral Form
Complete Online

Kudos Form
Complete Online

Complaint Form
Complete Online

Informed Consent Form
Complete Online

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