If you, or a loved one, are in immediate danger of hurting yourself or others, please get help immediately. Do one of the following:
Go the nearest
Cambridge Memorial Hospital
700 Coronation Blvd
Grand River Hospital
835 King St W
St Mary’s Hospital
911 Queen’s Blvd
If you need crisis support and need to talk to someone, you can contact a 24-hour crisis line. All these services are free, confidential and available 24/7.
Here 24/7 at
for access to addictions, mental health and crisis services provided by agencies in Waterloo Region.
Kids Help Phone at
is a national, bilingual and anonymous phone counselling and referral service for children and youth.
to be connected to a trained Kids Help Phone Crisis Responder.
Please note: Front Door is NOT an emergency service. If you need help immediately follow the instructions under ‘Immediate Help’. Otherwise, take a look at our Quick Access services or Contact Us and we will respond within 2 business days.
"I wish I had come sooner. This was very helpful as we came up with a plan that will help. The staff were very kind, listened to me and created a safe, non-judgmental atmosphere. Thank you." Parent