Resources

Tools and Resources

This page provides some helpful online resources suitable for children, youth, families and professionals interested in learning more about children’s mental health.

One Stop Talk:

One Stop Talk is free, confidential, and immediate mental health for children and youth under 18. Call 1-855-416-8255 or visit onestoptalk.ca to video chat with a trained clinician, Monday to Friday, 12:00 p.m.–8:00 p.m.; Saturday, 12:00 p.m.–4:00 p.m. (EST). Services are offered in over 200 languages and dialects, with one-hour sessions tailored to each individual’s needs. There’s no limit to the number of sessions you can access, and personalized plans and referrals to local supports are provided to help guide your next steps in accessing the care and support you need.

Websites for Children and Youth

OK2BME
Bullying Canada
Kids Help Phone
Mind Your Mind
Teen Mental Health

Websites for Families and Professionals

About Kids Health
Canadian Mental Health Association
Centre for Addiction and Mental Health
Children and Youth Parent Resource Guide
eMentalHealth.ca
FASD Waterloo Region
Family Compass
Healthy Minds Canada
Mental Health Commission
Mental Health First Aid
Offord Centre
Parenting Now
UMIND
Waterloo Region Suicide Prevention Council
WRFN