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January 2019
Trauma Informed Parenting Workshop
Front Door's Trauma Informed Parenting Workshops in Waterloo Region assist parents/caregivers with understanding trauma and parenting from a trauma-informed perspective.
Find out more »Trauma Informed Parenting Workshop Part 2
Part 2 provides parents and caregivers with more hands-on activities and practice in the implementation of strategies to support children and youth from a trauma-informed perspective.
Find out more »February 2019
Raising Your LGBTQ+ Child/Teen, What’s Up Wilmot
This workshop is designed to address the unique challenges that may face the LGBTQ2+ family.
Find out more »March 2019
Mindfulness for Kids and Caregivers, What’s Up Wilmot
Mindfulness is often difficult to understand, and even more difficult to put into practice. Mindfulness 101: Building your balance wheel will help grow your understanding of mindfulness, let go of mindfulness stereotypes, and learn how to practically apply various mindfulness techniques. We will be walking through the history of mindfulness, it’s benefits, and common misconceptions. In addition, we will examine how we can be mindful and support our kiddos in becoming more mindful as well. To tie our learning together,…
Find out more »Mindfulness and Resiliency Workshop
In this workshop for parents you will learn: · What is resiliency? · Strategies to build resilience · The Power of Self-Talk · Gratitude Journals and Jars · What is mindfulness? · Mindfulness moments and mindful breathing · Online resources and Information on community services
Find out more »Understanding and Managing Anxiety in Youth
This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services
Find out more »Understanding and Managing Anxiety in Youth
This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services
Find out more »April 2019
Meet Front Door
Front Door provides a Quick Access service for kids and youth up to 18 years old, and their families, at many locations around Waterloo Region, now including Idea Exchange- Clemens Mill! By booking an appointment, youth, parents and families can meet with a counsellor to discuss their concerns. Come learn more about Front Door, and how we can help.
Find out more »
