This workshop is designed to address the unique challenges that may face the LGBTQ2+ family.

Mindfulness is often difficult to understand, and even more difficult to put into practice. Mindfulness 101: Building your balance wheel will help grow your understanding of mindfulness, let go of mindfulness stereotypes, and learn how to practically apply various mindfulness techniques. We will be walking through the history of mindfulness, it’s benefits, and common misconceptions. In addition, we will examine how we can be mindful and support our kiddos in becoming more mindful as well. To tie our learning together,…

Front Door provides a Quick Access service for kids and youth up to 18 years old, and their families, at many locations around Waterloo Region, now including Idea Exchange- Clemens Mill! By booking an appointment, youth, parents and families can meet with a counsellor to discuss their concerns. Come learn more about Front Door, and how we can help.

We all want to feel close to the kids and teens we care for, but did you know that these relationships also serve as a foundation for their mental health? In this workshop we will explore what we mean by mental health, attachment, and how they are interconnected. Learn why strengthening your connection with your kids and teens is the first step toward improving their behavior and overall mental wellness. Childminding Available

Do you work with children and youth?   Are you interested in learning more about Front Door? Join us for an info session and tour.