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March 2019

Understanding and Managing Anxiety in Youth

March 26 @ 1:00 pm - 3:00 pm
EarlyON- YMCA, 161 Roger St.
Waterloo, Ontario Canada
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Free

This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services

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Understanding and Managing Anxiety in Youth

March 27 @ 12:00 pm - 2:00 pm
Chaplin Family YMCA, 250 Hespeler Rd.
Cambridge, Ontario Canada
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Free

This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services

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April 2019

FREE Skate!

April 5 @ 5:00 pm - 7:00 pm
North Dumfries Community Complex, 2958 Greenfield Road
Ayr, Ontario Canada
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Free
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Meet Front Door

April 24 @ 7:00 pm - 8:00 pm
Idea Exchange- Clemen’s Mill, 50 Saginaw Parkway
Cambridge, Ontario Canada
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Free

Front Door provides a Quick Access service for kids and youth up to 18 years old, and their families, at many locations around Waterloo Region, now including Idea Exchange- Clemens Mill! By booking an appointment, youth, parents and families can meet with a counsellor to discuss their concerns. Come learn more about Front Door, and how we can help.

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June 2019

Building Strong Relationships with our Kids and Teens, What’s Up Wilmot

June 5 @ 6:00 pm - 7:30 pm
Wilmot Recreation Complex, 1291 Nafziger Rd
Baden, Ontario Canada
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Free

We all want to feel close to the kids and teens we care for, but did you know that these relationships also serve as a foundation for their mental health? In this workshop we will explore what we mean by mental health, attachment, and how they are interconnected. Learn why strengthening your connection with your kids and teens is the first step toward improving their behavior and overall mental wellness. Childminding Available

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September 2019

Front Door Info Session and Tour- For Community Partners

September 11 @ 9:00 am - 10:30 am
Front Door, 1770 King St. E.
Kitchener, Ontario N2G2P1 Canada
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Free

Do you work with children and youth?   Are you interested in learning more about Front Door? Join us for an info session and tour.    

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October 2019

Front Door Info Session and Tour- For Community Partners

October 15 @ 2:30 pm - 4:00 pm
Front Door, 1770 King St. E.
Kitchener, Ontario N2G2P1 Canada
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Free

Do you work with children and youth?   Are you interested in learning more about Front Door? Join us for an info session and tour.    

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November 2019

Self Esteem for Youth

November 11 @ 4:00 pm - 6:00 pm
Chaplin Family YMCA, 250 Hespeler Rd.
Cambridge, Ontario Canada
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Free

In this workshop for youth you will learn about: - Body image - Positive/negative self talk - Role of the media - Resiliency & strategies to use - Group participation in activities, games and discussions In a relaxing, safe and inclusive environment

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Front Door Info Session and Tour- For Community Partners

November 18 @ 9:00 am - 10:30 am
Front Door, 1770 King St. E.
Kitchener, Ontario N2G2P1 Canada
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Free

Do you work with children and youth?   Are you interested in learning more about Front Door? Join us for an info session and tour.    

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Regulating Emotions in Children and Youth

November 20 @ 6:00 pm - 8:00 pm
Idea Exchange- Clemen’s Mill, 50 Saginaw Parkway
Cambridge, Ontario Canada
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Free

In this workshop for parents you will learn: ·How to support kids and teens to develop and foster the vital skills in emotion regulation. ·What is emotion regulation, how is it developed in the brain? ·Reflect on how you as a parent deal with big emotions ·Learn practical strategies to manage everyday challenges ·Tools to enhance your skills ·Increased knowledge on how to balance your own emotions while simultaneously balancing those of your child.

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