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January 2019

Trauma Informed Parenting Workshop

January 23 @ 12:30 pm - 2:30 pm
Victoria Hills Community Centre, 10 Chopin Drive
Kitchener, Ontario Canada
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TIPW

Front Door's Trauma Informed Parenting Workshops in Waterloo Region assist parents/caregivers with understanding trauma and parenting from a trauma-informed perspective.

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Trauma Informed Parenting Workshop Part 2

January 30 @ 12:30 pm - 2:30 pm
Victoria Hills Community Centre, 10 Chopin Drive
Kitchener, Ontario Canada
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TIPW Part 2 image

Part 2 provides parents and caregivers with more hands-on activities and practice in the implementation of strategies to support children and youth from a trauma-informed perspective.

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February 2019

Raising Your LGBTQ+ Child/Teen, What’s Up Wilmot

February 5 @ 6:00 pm - 7:30 pm
Wilmot Recreation Complex, 1291 Nafziger Rd
Baden, Ontario Canada
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Free
What s Up Wilmot image for Feb 2019

This workshop is designed to address the unique challenges that may face the LGBTQ2+ family.

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March 2019

Mindfulness for Kids and Caregivers, What’s Up Wilmot

March 5 @ 6:00 pm - 7:30 pm
Wilmot Recreation Complex, 1291 Nafziger Rd
Baden, Ontario Canada
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Free

Mindfulness is often difficult to understand, and even more difficult to put into practice. Mindfulness 101: Building your balance wheel will help grow your understanding of mindfulness, let go of mindfulness stereotypes, and learn how to practically apply various mindfulness techniques. We will be walking through the history of mindfulness, it’s benefits, and common misconceptions. In addition, we will examine how we can be mindful and support our kiddos in becoming more mindful as well. To tie our learning together,…

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Mindfulness and Resiliency Workshop

March 25 @ 6:00 pm - 8:00 pm
Idea Exchange- Clemen’s Mill, 50 Saginaw Parkway
Cambridge, Ontario Canada
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Free

In this workshop for parents you will learn: · What is resiliency? · Strategies to build resilience · The Power of Self-Talk · Gratitude Journals and Jars · What is mindfulness? · Mindfulness moments and mindful breathing · Online resources and Information on community services

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Understanding and Managing Anxiety in Youth

March 26 @ 1:00 pm - 3:00 pm
EarlyON- YMCA, 161 Roger St.
Waterloo, Ontario Canada
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Free

This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services

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Understanding and Managing Anxiety in Youth

March 27 @ 12:00 pm - 2:00 pm
Chaplin Family YMCA, 250 Hespeler Rd.
Cambridge, Ontario Canada
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Free

This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services

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April 2019

FREE Skate!

April 5 @ 5:00 pm - 7:00 pm
North Dumfries Community Complex, 2958 Greenfield Road
Ayr, Ontario Canada
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Free
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Meet Front Door

April 24 @ 7:00 pm - 8:00 pm
Idea Exchange- Clemen’s Mill, 50 Saginaw Parkway
Cambridge, Ontario Canada
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Free

Front Door provides a Quick Access service for kids and youth up to 18 years old, and their families, at many locations around Waterloo Region, now including Idea Exchange- Clemens Mill! By booking an appointment, youth, parents and families can meet with a counsellor to discuss their concerns. Come learn more about Front Door, and how we can help.

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June 2019

Building Strong Relationships with our Kids and Teens, What’s Up Wilmot

June 5 @ 6:00 pm - 7:30 pm
Wilmot Recreation Complex, 1291 Nafziger Rd
Baden, Ontario Canada
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Free

We all want to feel close to the kids and teens we care for, but did you know that these relationships also serve as a foundation for their mental health? In this workshop we will explore what we mean by mental health, attachment, and how they are interconnected. Learn why strengthening your connection with your kids and teens is the first step toward improving their behavior and overall mental wellness. Childminding Available

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