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March 2019
Understanding and Managing Anxiety in Youth
This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services
Find out more »Understanding and Managing Anxiety in Youth
This workshop is intended to inform parents, caregivers and others supporting youth experiencing anxiety. You will learn: · What is anxiety? · Make the connection between thoughts, feelings, and behaviours · Explore the cycle of anxiety · Understand the long term impact of anxiety avoidance · Learn strategies to address anxious thoughts and feelings · Get practical handouts · Online resources and Information on community services
Find out more »April 2019
Meet Front Door
Front Door provides a Quick Access service for kids and youth up to 18 years old, and their families, at many locations around Waterloo Region, now including Idea Exchange- Clemens Mill! By booking an appointment, youth, parents and families can meet with a counsellor to discuss their concerns. Come learn more about Front Door, and how we can help.
Find out more »June 2019
Building Strong Relationships with our Kids and Teens, What’s Up Wilmot
We all want to feel close to the kids and teens we care for, but did you know that these relationships also serve as a foundation for their mental health? In this workshop we will explore what we mean by mental health, attachment, and how they are interconnected. Learn why strengthening your connection with your kids and teens is the first step toward improving their behavior and overall mental wellness. Childminding Available
Find out more »September 2019
Front Door Info Session and Tour- For Community Partners
Do you work with children and youth? Are you interested in learning more about Front Door? Join us for an info session and tour.
Find out more »October 2019
Front Door Info Session and Tour- For Community Partners
Do you work with children and youth? Are you interested in learning more about Front Door? Join us for an info session and tour.
Find out more »November 2019
Self Esteem for Youth
In this workshop for youth you will learn about: - Body image - Positive/negative self talk - Role of the media - Resiliency & strategies to use - Group participation in activities, games and discussions In a relaxing, safe and inclusive environment
Find out more »Front Door Info Session and Tour- For Community Partners
Do you work with children and youth? Are you interested in learning more about Front Door? Join us for an info session and tour.
Find out more »Regulating Emotions in Children and Youth
In this workshop for parents you will learn: ·How to support kids and teens to develop and foster the vital skills in emotion regulation. ·What is emotion regulation, how is it developed in the brain? ·Reflect on how you as a parent deal with big emotions ·Learn practical strategies to manage everyday challenges ·Tools to enhance your skills ·Increased knowledge on how to balance your own emotions while simultaneously balancing those of your child.
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