Events Search and Views Navigation
February 2020
Managing Anxiety for Youth
The workshop is intended for youth aged 12 to 18 wishing to better understand anxiety and how to cope with it. You will learn: -What is anxiety? -How does the fight, flight or freeze response affect us? -What is the connection between our thoughts, feelings, and behaviours? -Strategies to cope with anxiety -Cognitive Behavioural Therapy-based strategies to challenge anxious thoughts and feelings -Practical handouts and resources to try at home
Find out more »Front Door Info Session and Tour- For Community Partners
Do you work with children and youth? Are you interested in learning more about Front Door? Join us for an info session and tour.
Find out more »March 2020
Front Door Info Session and Tour- For Community Partners
Do you work with children and youth? Are you interested in learning more about Front Door? Join us for an info session and tour.
Find out more »May 2020
Regulating Emotions in Children and Youth
In this workshop for parents you will learn: ·How to support kids and teens to develop and foster the vital skills in emotion regulation. ·What is emotion regulation, how is it developed in the brain? ·Reflect on how you as a parent deal with big emotions ·Learn practical strategies to manage everyday challenges ·Tools to enhance your skills ·Increased knowledge on how to balance your own emotions while simultaneously balancing those of your child.
Find out more »
