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Regulating Emotions in Children and Youth
November 20 @ 6:00 pm - 8:00 pmFree
In this workshop for parents you will learn:
·How to support kids and teens to develop and foster the vital skills in emotion regulation.
·What is emotion regulation, how is it developed in the brain?
·Reflect on how you as a parent deal with big emotions
·Learn practical strategies to manage everyday challenges
·Tools to enhance your skills
·Increased knowledge on how to balance your own emotions while simultaneously balancing those of your child.